Common Questions

Are your services open to everybody, or just for members? Do I need to sign up?

There are no membership requirements to attend our meditations or readings services — all are welcome.

Is there any charge for meditation services?

There is no charge for attending services. There is an optional offertory that helps cover our operating expenses, and allows us to assist in the worldwide humanitarian work of Self-Realization Fellowship.

Where can I learn more about Self-Realization Fellowship and Paramahansa Yogananda?

You can learn more about SRF by visiting the Self-Realization Fellowship website.

Undreamed of Possibilities is an introductory booklet on the teachings of Paramahansa Yogananda which you may find useful.

You can learn more about the life of Paramahansa Yogananda by reading his book, Autobiography of a Yogi, which can be found on Amazon and at major bookstores and public libraries.

How much experience do I need to go to your meditations?

You do not need any background in meditation to attend our services, although it is helpful to have the SRF meditation techniques.

What style of meditation do you practice?  Do I need to bring a cushion or other materials?

We meditate with closed eyes, seated on chairs. There is no need to bring any accessories.

Are the meditations guided?

Apart from brief instructions given at the beginning of the service, the meditations are not guided. Those interested in learning the SRF techniques of meditation are encouraged to apply for the SRF Lessons. There are guided meditations available on the SRF website.

Is it okay to arrive after a service has started?

We would recommend that you arrive in good time prior to the start of any service so that you can settle before the service starts and participate in the whole group meditation.

What is considered appropriate attire?

We encourage those who attend to dress conservatively, as you generally would when attending a church or religious service.

I have heard about Kriya Yoga and would like to learn more.  Where can I find information?

If you are new to SRF, you can learn more about Kriya Yoga on the International Headquarter’s website and in Chapter 26 of Autobiography of a Yogi, in which Paramahansa Yogananda describes the history and purpose of Kriya Yoga. If you have further questions, please call Self-Realization Fellowship at +1 323 225-2471, 9:00 am–5:00 pm (USA Pacific Time), and a monastic will be happy to discuss them with you.

What if I have more questions?

If you have further questions about our group & its activities, please feel free to email us at srf.reading@gmail.com.

Are there other SRF groups in the UK and Ireland where I can go and meditate?

Yes, please contact the SRF International Headquarters for further information.